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Rylan Springfield, 6 months, reaches out
to one of two family cats as his dad, John, watches.
TORU
KAWANA / TRIBUNE |
Healthy lives off and
running
BY CECE TODD
TRIBUNE, Sunday July 28, 2002
At 16 months,
Carson Caccamo has developed a taste for fettuccine,
chicken, and anything with teriyaki sauce on it. But just
try offering him broccoli or spinach and look out.
Carson throws everything green off of his plate, said the
Chandler toddlers mother, Christine. Sometimes, he wont
eat for half the day, and then he wants french fries.
Eating may be a battle for Carson, but exercise is not, as
the active toddler runs around the house and climbs
everything in sight.
My kids run around so much I think they burn all their
calories, Caccamo said. But you want them to eat well,
too. You stress out when they dont eat right.
Carson is one of five young Trib Kids whose development the
Tribune is following this year. Ranging in age from 6 months
to 5 years, the children are at a critical point in their
formative years years that will set the foundation for how
they grow and learn.
Its a time when eating and exercise habits, both good and
bad, can take hold.
So at the Butler household, which recently moved from Mesa
to Gilbert, mom Dawn Butler is making sure 2-year-old
Mackenzie and her brothers, Dylan, 6, and Dallas, 5, get
nutrition instead of sugary empty calories.
Mackenzie eats all day long, but her idea of a snack is an
apple, cheese or bananas, Butler said. I do keep junk food
in the house, but Im modest with how much they eat of it.
Candy is a treat Mackenzie may have only on weekends.
She eats very well, and she eats a lot, Butler said of her
23-pound daughter, who, like Carson, never sits still for
long. She runs around and she likes to dance.
Five-year-old Shyan Bannon of Mesa is developing good eating
habits, too. Her mother, Loretta Tsosie, admits that with
her older children, she allowed more junk food and less
nutrition. But Shyans father, Brenden Bannon, encourages
his daughter and her mother to eat more healthy foods.
Every morning, her dad eats cereal with her and says, This
is good for you, Tsosie said.
And not just any cereal. Bannon convinced Tsosie that giving
Shyan some brands of cereal is like pouring a pound of
sugar in her mouth.
But Shyan likes the sweet stuff, so Tsosie takes a little
Honey Nut Cheerios and mixes it with healthier cereals such
as regular Cheerios or Life and raisins.
Unlike many kids, Shyan loves fruits and vegetables. She
also loves to exercise.
She goes outside and runs or rides her bike, Tsosie said.
She loves to go swimming.
At just 12 months, Bryson Zimmerman of Gilbert is learning
the habit of exercise. His parents, David and Shelly
Zimmerman, and his siblings, Spence, 5, and Paige, 3, are
very active. Spence can ride his bike for six to eight miles
while his dad runs. Paige dances. The family swims every day
and goes to the park.
Bryson plays with his brother and sister. He chases balls.
I dont believe in just letting them sit in a chair, Shelly
Zimmerman said. Its harder on me to let them explore, but
I know its what they need.
She is also careful to watch what Bryson and his siblings
eat.
My 5-year-old would eat candy all day if Id let him, so
its just easier not to have it in the house, she said.
Bryson is so young, hell eat anything. Hell eat steamed
broccoli like he would some ice cream.
Brysons favorite food is bananas. He can even say banana
in sign language, as well as another favorite, cookie.
Theres not much variety in the diet of Rylan
Springfield, who, at 6 months, is the youngest Trib Kid. His
parents, Adrienne and John Springfield of Scottsdale, feed
him baby oatmeal cereal in the morning and rice cereal in
the evening and, of course, formula. Once in a while, Rylan,
who is now about 20 pounds and 2 feet tall, also enjoys some
fruit juice.
Eating is pretty easy for him, John Springfield said.
Exercise is easy, too. Rylan doesnt sit up or crawl yet,
but he loves to stand, with some help from his parents, and
bounce.
Hes like a miniature-me pogo stick, his father said.
Hes also discovered his feet, so he tries to suck on his
toes. That gives him his stretching exercise.
LITTLE BITES
Growing preschoolers need snacks. Small children have small
tummies and typically burn lots of energy.
Think of snacks as mini-meals and serve foods from two or
three food groups. Make up for food groups missed at meals.
Keep small servings of healthy snacks within easy reach of
your child. Create a snack basket or drawer in the
refrigerator that children can choose from.
Space meals and snacks one to two hours apart and have
children sit down to eat. Dont allow eating while watching
TV or playing.
Get creative. Serve foods in different shapes strips of
cheese, thin, round apple slices, animal-shaped pancakes.
Use cookie cutters to make sandwich shapes.
SMART SNACKS
Cheese stuffed into a tortilla or pita pocket. Melt it on
bagels or serve it with crackers. Try string cheese. Add
vegetables to a cheese quesadilla, or tomato to a grilled
cheese sandwich.
Mini-muffins, graham crackers, animal crackers or vanilla
wafers.
Yogurt topped with fruit.
Slices of hard-boiled eggs.
Bean dip on tortillas.
Cold cooked potato wedges.
Steamed pea pods, broccoli or carrots.
Fresh, frozen or canned fruit.
100 percent fruit juice pops.
Remember: Large chunks, hard foods and round pieces of
food can be choking hazards.
RESOURCES
Here are government and community organizations that can
offer help:
Arizona Department of Health Services. For information
about food stamps, nutrition and exercise, call the Office
of Nutrition Services, (602) 542-1886, or the Arizona
Nutrition Network, (800) 695-3335.
La Leche League. Information and support for
breast-feeding mothers. Call (602) 234-1996, or go to
www.laleche.org.
Women, Infants and Children. Nutrition program for
pregnant, breast-feeding and postpartum mothers and children
up to age 5. For the East Valley office nearest you, call
(602) 542-1886 or (800) 252-5942.
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No pay, great benefits
BY CECE TODD
TRIBUNE March 26, 2002
Carson and Bryson stay home with their moms. Mackenzie goes
to child care where mom works.
While Rylan's mom teaches, he attends school-provided child
care. And Shyan's mom has stayed home during her child's
youngest years but says she plans to work when her daughter
starts school.
The Trib Kids five East Valley children whose development
the Tribune is tracking are growing up in a range of
settings. But their parents all agree: If the family can
afford it, mom or dad should make parenting a full-time,
stay-at-home job.
If I had the option of staying home, I would definitely
take it, said Mackenzie's mother, Dawn Butler, 31, of Mesa.
But being single, I have to support myself and my
children.
So she's chosen a career where it's possible to be near her
kids and make sure they and other children are getting the
nurturing they need: Child care. Butler is a field director
for Tots Unlimited, which has several sites in the East
Valley.
All three Butler children Mackenzie, 2; Dallas, 5; and
Dylan, 6 attend Tots Unlimited for part of the day.
Overall, it's beneficial to them, especially in learning to
socialize with other kids, Butler said.
Being around other children every day has made Mackenzie,
who was a shy baby, much more outgoing. Her vocabulary is
expanding, partly because her mother works on Mackenzie's
language skills at home, and partly, because Mackenzie
listens to and mimics other people.
Recently, Mackenzie overheard a child care worker tell
another employee to feed the children before they started
freaking out.
Later that day, the 2-year-old walked up to one of the
workers and asked, Could you give me some carrots so I
don't freak out?
Shyan Tsosie, who turned 5 this month, doesn't attend child
care. But in the Family Tree preschool program at Mesa's
Lincoln Elementary School, she is learning to socialize with
other children and make friends.
Shyan attends the program with her mother, Loretta Tsosie,
40, who is studying to earn a General Educational
Development diploma. In Family Tree, children are in
preschool while their parents are in the next room receiving
parenting classes and adult education.
When Family Tree is over, Shyan and mom go home, where
Tsosie reads to her daughter and teaches her about her
Navajo heritage.
Tsosie worked in construction when she had her three older
children. With Shyan, though, she has stayed home while the
girl's father, 30-year-old Brenden Bannon, works for a
business that creates designs for sinks, tubs and toilets.
Tsosie is itching to get back to work, so when Shyan goes to
kindergarten this fall, Tsosie will look for a job. She has
no regrets, however, about being home with Shyan during her
youngest years.
She feels safe, and there's a lot of learning, Tsosie
said.
Four-month-old Rylan Springfield of Scottsdale already goes
to school with his mother. Adrienne Springfield, 31, is a
teacher at the private TesseracT school in Paradise Valley,
where child care is provided for the school's employees.
Her husband, John Springfield, 34, said they pay about $150
a week for Rylan to be in the school's child care center a
temporary situation until the family can afford for Adrienne
to stay at home.
This has made it possible for her to go back to work for a
year so we can take care of some financial stuff, he said.
Parents, he added, need support. The Springfields draw
theirs from a close-knit group of friends who have young
children.
They share their joy over the way Rylan can now stand and
hold onto the coffee table, the way he follows his parents
with his eyes.
When he's awake and happy, he just smiles and grins at
everything, Springfield said.
Those are the kinds of moments that make stay-at-home
mothering worth it for Christine Caccamo, 29, of Chandler,
and Shelly Zimmerman, 27, of Gilbert.
Her husband's job in technical sales makes it possible for
Caccamo to devote her full attention to sons Carson, 1, and
Justin, 4.
And these days, Carson needs his mom's attention more than
ever.
He's running. He's climbing. He's a little monkey, she
said. He's in trouble all the time now.
Caccamo and husband Rob were both raised by stay-at-home
mothers.
There was no question I was going to stay home and raise
our children, Caccamo said.
Caccamo realizes her family is fortunate in a way others are
not.
The reality is people have to work, she said. Children
are expensive.
Zimmerman learned how to be a mom from her own mother, who
stayed at home to raise six children while her husband
worked as a firefighter.
We had special days, and if it was your special day, you
had no chores and you could go to the store with mom, she
said.
Now Zimmerman tries to make each day special for her
children, Bryson, 11 months; Paige, 3; and Spence, 5; while
husband David, 28, works as a physician's assistant. Mother
and children read and play together. They go swimming. And
as she did with Paige and Spence, Zimmerman is now teaching
little Bryson sign language because some research shows
signing can be beneficial for young children who don't yet
speak.
He can say more in sign language and he's working on
drink, eat, and done, Zimmerman said.
That's not all Bryson can do. The Gilbert baby is now
crawling everywhere and opening cupboards.
There are times when I do yank my hair out, Zimmerman said
of her full-time job as mom.
But then there are also the times when you rock them to
sleep or you hear them say, I love you. That's worth all
the gray hairs I'm going to get.
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Unaffected by his celebrity
status, Rylan is the center of his parents' attention..
BY CECE TODD
TRIBUNE
She felt a bond as soon as they met. He cried at their first
touch. And now, each moment they share is wondrous.
Adrienne and John Springfield of Scottsdale are in love
with a tiny, wriggly being who doesn't do much more than
eat, sleep and poop.
Their son, 4-week-old Rylan James, is affecting them in ways
they never imagined.
"This is easily the most extraordinary thing of anything
I've ever experienced," John Springfield, 34, said. "I cried
the first time I bottle-fed him. I cried when we brought him
home from the hospital. I've experienced so much
wonderment."
Rylan is one of five young Trib Kids who will be profiled
this year as the Tribune explores early childhood issues.
Snuggled close to his mother, he opened his eyes now and
then as his parents raved about him. During most of his
debut interview, though, Rylan preferred to sleep.
Like any newborn, he is a superstar in the eyes of his
parents, but unaffected by his celebrity status.
Although Rylan appears to be doing little, his brain is hard
at work forming neural connections as he absorbs everything
happening around him.
"As soon as I gave birth and they put him on my chest, he
seemed to respond to my voice," Adrienne Springfield, 31,
said. "We bonded right away."
Rylan already has learned an important lesson: Mom is the
food source. When he gets fussy, he'll take a pacifier from
his father, but rarely from his mother. He expects her to
nurse him instead.
Rylan only weighs a little over six pounds. His parents have
to coax him awake every two hours to feed him.
"Wake up, little dude," John Springfield said as he rubbed
the baby's stomach. Rylan yawned, but remained sacked out on
his blanket.
While they love their son, the Springfields also admit the
first days of parenthood were much harder than they had
expected.
"At the very beginning, you're very hormonal, and then,
there's the lack of sleep," Adrienne Springfield said.
"Giving birth and being pregnant was a lot easier."
She stays home with Rylan while her husband works at Sales
Logix in Scottsdale. But when he gets home, John Springfield
is an equal partner in baby duty.
And he doesn't mind one bit.
"I love to kiss him. I kiss him all the time," he said,
nuzzling Rylan's forehead. "He's so soft against your lips."
The couple find entertainment simply in watching their baby.
"He makes so many faces," Adrienne Springfield said. "It's
just hysterical watching him and trying to figure out what
he's thinking."
Her husband added, "I talk like an idiot to him all the
time. I make goofy faces. I love it when he grabs my
finger."
As if on cue, Rylan curled his long toes around dad's
finger.
"I'm learning that newborns make so many noises," John
Springfield said. "They burp, they toot, they cry."
"And they surprise themselves at times," his wife said,
referring to the way Rylan's eyes widen when he burps or
passes gas.
As much as they are enjoying these first weeks with Rylan,
the Springfield's are looking forward to all that is yet to
come as the baby grows into a toddler and the toddler grows
into a little boy.
"It's so amazing just the thought that he started as a
kiss," John Springfield said. "We came to the hospital as
two people, and we came out as three." |
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Rylan - Picked as "Trib Kid"
by East Valley Tribune |
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Courtesy of Arizona's own
East
Valley Tribune |
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"The
Tribune launches a year long monthly series
examining what children need to grow into healthy
kindergarteners and beyond."
The Tribune follows the growth and
development
of 5 children for a year. We will be featured in
this month's article about newborns. Articles will
appear the last Sunday of every month for a year. We
are very excited to be involved. |
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